{"id":303,"date":"2025-11-25T11:28:38","date_gmt":"2025-11-25T10:28:38","guid":{"rendered":"https:\/\/makingblog.audencia.com\/scroll-think\/?p=303"},"modified":"2025-11-25T11:35:11","modified_gmt":"2025-11-25T10:35:11","slug":"303","status":"publish","type":"post","link":"https:\/\/makingblog.audencia.com\/scroll-think\/2025\/11\/25\/303\/","title":{"rendered":"Scroll &amp; amiti\u00e9 : ce que notre table ronde r\u00e9v\u00e8le sur les r\u00e9seaux sociaux"},"content":{"rendered":"\n<p><em>6 invit\u00e9s, 1 sujet, 2 heures d&rsquo;\u00e9change. D\u00e9couvrez notre table ronde sur  ce que la Gen Z pense de l&rsquo;amiti\u00e9 \u00e0 l&rsquo;heure des r\u00e9seaux sociaux. <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/makingblog.audencia.com\/scroll-think\/wp-content\/uploads\/2025\/11\/Image-2-1024x683.jpg\" alt=\"\" class=\"wp-image-304\" srcset=\"https:\/\/makingblog.audencia.com\/scroll-think\/wp-content\/uploads\/2025\/11\/Image-2-1024x683.jpg 1024w, https:\/\/makingblog.audencia.com\/scroll-think\/wp-content\/uploads\/2025\/11\/Image-2-300x200.jpg 300w, https:\/\/makingblog.audencia.com\/scroll-think\/wp-content\/uploads\/2025\/11\/Image-2-768x512.jpg 768w, https:\/\/makingblog.audencia.com\/scroll-think\/wp-content\/uploads\/2025\/11\/Image-2.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Le mois dernier, on a organis\u00e9 une table ronde avec 6 invit\u00e9s pour discuter d\u2019un sujet qui nous trottait dans la t\u00eate depuis un moment:<\/p>\n\n\n\n<p>\u00ab Les r\u00e9seaux sociaux ont-ils chang\u00e9 notre rapport \u00e0 l\u2019amiti\u00e9 ? \u00bb<\/p>\n\n\n\n<p>On est parti avec un questionnaire de 20 questions, qui couvraient la quantit\u00e9 d\u2019amis, la qualit\u00e9 des relations, la comparaison sociale, les amiti\u00e9s \u00e0 distance. Bref, tout ce qui fait que nos liens ont chang\u00e9 depuis l\u2019arriv\u00e9e des r\u00e9seaux sociaux.<\/p>\n\n\n\n<p>Les \u00e9changes ont \u00e9t\u00e9 hyper vari\u00e9s et m\u00eame si tout le monde n\u2019\u00e9tait pas d\u2019accord, un consensus est ressorti : les r\u00e9seaux sociaux ont profond\u00e9ment transform\u00e9 nos amiti\u00e9s et pas toujours pour le meilleur.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L\u2019amiti\u00e9 num\u00e9rique : pratique mais parfois superficielle<\/strong><\/h4>\n\n\n\n<p>D\u00e8s le d\u00e9but, la discussion a port\u00e9 sur le nombre \u201cd\u2019amis\u201d en ligne versus les liens en vrai. Alia a dit :<\/p>\n\n\n\n<p>\u201cSur Insta, j\u2019ai des centaines d\u2019amis, mais je ne parlerais pas de tout avec eux et pour beaucoup je ne les verrais jamais dans la vraie vie.\u201d*<\/p>\n\n\n\n<p>Pour elle, les r\u00e9seaux sont utiles pour rester en contact, mais certains liens manquent de profondeur. Laura a ajout\u00e9 :<\/p>\n\n\n\n<p>\u201cCertains sont l\u00e0 juste pour liker mes posts mais nous n\u2019avons pas parl\u00e9 depuis 2ans\u201d<\/p>\n\n\n\n<p>C\u00f4t\u00e9 \u00e9tude, c\u2019est confirm\u00e9 : les r\u00e9seaux permettent de maintenir des liens \u00e0 distance, mais certaines amiti\u00e9s deviennent superficielles et d\u00e9connect\u00e9es de la vie r\u00e9elle.<\/p>\n\n\n\n<p>voir la th\u00e8s<a href=\"https:\/\/psychologie.uqam.ca\/wp-content\/uploads\/sites\/73\/2024\/07\/These-Eliane-Proulx.pdf\" data-type=\"link\" data-id=\"https:\/\/psychologie.uqam.ca\/wp-content\/uploads\/sites\/73\/2024\/07\/These-Eliane-Proulx.pdf\">e d\u2019Eliane Proulx : These-Eliane-Proulx.pdf<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Comparaison et pression sociale<\/strong><br><\/h4>\n\n\n\n<p>Le deuxi\u00e8me th\u00e8me qui a \u00e9merg\u00e9 est la comparaison constante et la jalousie.&nbsp;<\/p>\n\n\n\n<p>Scroller sur les stories des amis peut donner l\u2019impression de ne jamais faire assez et d\u2019avoir la FOMO (Fear Of Missing Out). Anne Laure nous dit :<\/p>\n\n\n\n<p>\u201cQuand je vois mes amis sortir sans moi, \u00e7a me frustre, j\u2019ai l\u2019impression de rater quelque chose.\u201d<\/p>\n\n\n\n<p>On a aussi parl\u00e9 de la performativit\u00e9 : poster ses moments d\u2019amiti\u00e9 pour montrer qu\u2019on est cool ou actif, plut\u00f4t que pour les vivre. Certains participants ont avou\u00e9 qu\u2019ils se sentent oblig\u00e9s de \u201cfaire joli\u201d en ligne, plut\u00f4t que d\u2019\u00eatre sinc\u00e8res.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ce qu\u2019on gagne et ce qu\u2019on perd<\/strong><br><\/h4>\n\n\n\n<p>Dans la table ronde, beaucoup ont reconnu que les r\u00e9seaux ont des avantages, ils permettent de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reconnecter avec des amis perdus de vue<\/li>\n\n\n\n<li>Rencontrer des personnes qu\u2019on n\u2019aurait jamais crois\u00e9es autrement<\/li>\n\n\n\n<li>Obtenir un soutien gr\u00e2ce \u00e0 des communaut\u00e9s ou groupes en ligne<\/li>\n<\/ul>\n\n\n\n<p>Mais ce que les participants regrettent, c\u2019est l\u2019authenticit\u00e9 et la profondeur. Florian nous a confi\u00e9 :<\/p>\n\n\n\n<p>\u201cOn discute par messages, mais \u00e7a reste superficiel. On ne s\u2019ouvre pas autant qu\u2019en face \u00e0 face.\u201d<\/p>\n\n\n\n<p>Et puis, il y a la fatigue \u00e9motionnelle : g\u00e9rer plusieurs conversations, suivre les interactions de tout le monde. On attend toujours de nous de r\u00e9pondre rapidement, d\u2019\u00eatre disponible 24h\/24. Cette stimulation constante, \u00e7a peut devenir pesant.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Mais alors que faire ?<\/strong><\/h4>\n\n\n\n<p>Ensemble on a conclu que pour garder ses amiti\u00e9s intactes, il faut :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Varier les interactions : voir ses amis en vrai, appeler, partager des activit\u00e9s<\/li>\n\n\n\n<li>Prendre du recul : se demander si un post ou une story refl\u00e8te vraiment la r\u00e9alit\u00e9<\/li>\n\n\n\n<li>Savoir d\u00e9crocher : pouvoir \u00e9teindre son t\u00e9l\u00e9phone et savoir que ce n\u2019est pas pour autant que les relations s\u2019estompent<\/li>\n<\/ul>\n\n\n\n<p>Mon avis, c\u2019est que je me lamenterai si je ne pouvais pas partager mes vacances avec mes amis ou les appeler pour leur raconter le dernier potin mais que malgr\u00e9 tout maintenant je prend du recul et j\u2019apprends \u00e0 vivre mes relations en dehors des r\u00e9seaux aussi.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pour aller plus loin<\/strong><\/h4>\n\n\n\n<p>Si vous voulez creuser le sujet, voici quelques articles \u00e0 lire :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c<a href=\"https:\/\/www.tf1info.fr\/societe\/les-reseaux-sociaux-sont-ils-dangereux-pour-les-amities-2304251.html\" data-type=\"link\" data-id=\"https:\/\/www.tf1info.fr\/societe\/les-reseaux-sociaux-sont-ils-dangereux-pour-les-amities-2304251.html\">Les r\u00e9seaux sociaux sont-ils dangereux pour les amiti\u00e9s ?\u201d,<\/a> TF1 Info <\/li>\n\n\n\n<li>\u201c<a href=\"https:\/\/www.cosmopolitan.fr\/voici-l-impact-des-reseaux-sociaux-sur-les-amities-feminines-selon-une-etude%2C2112079.asp\" data-type=\"link\" data-id=\"https:\/\/www.cosmopolitan.fr\/voici-l-impact-des-reseaux-sociaux-sur-les-amities-feminines-selon-une-etude%2C2112079.asp\">Voici l\u2019impact des r\u00e9seaux sociaux sur les amiti\u00e9s f\u00e9minines<\/a>\u201d, Cosmopolitan <\/li>\n\n\n\n<li>\u201c<a href=\"https:\/\/fr.aleteia.org\/2017\/11\/27\/amitie-et-reseaux-sociaux-font-ils-bon-menage\/\" data-type=\"link\" data-id=\"https:\/\/fr.aleteia.org\/2017\/11\/27\/amitie-et-reseaux-sociaux-font-ils-bon-menage\/\">Amiti\u00e9 et r\u00e9seaux sociaux\u202f: font-ils bon m\u00e9nage ?<\/a>\u201d, Aleteia <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 invit\u00e9s, 1 sujet, 2 heures d&rsquo;\u00e9change. D\u00e9couvrez notre table ronde sur ce que la Gen Z pense de l&rsquo;amiti\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews-et-temoignages"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Scroll &amp; amiti\u00e9 : ce que notre table ronde r\u00e9v\u00e8le sur les r\u00e9seaux sociaux - Scroll and think<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/makingblog.audencia.com\/scroll-think\/2025\/11\/25\/303\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scroll &amp; amiti\u00e9 : ce que notre table ronde r\u00e9v\u00e8le sur les r\u00e9seaux sociaux - Scroll and think\" \/>\n<meta property=\"og:description\" content=\"6 invit\u00e9s, 1 sujet, 2 heures d&rsquo;\u00e9change. 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